What are benefits of glutathione ?



The benefits of glutathione may include:
1. Antioxidant activity

Free radicals may contribute to aging and some diseases. Antioxidants help to counteract free radicals and protect the human body from their damaging effects.

Glutathione is a very strong antioxidant, partly because high concentrations is found in most cell in the body.
2. Preventing cancer progression

Some researchTrusted Source demonstrates glutathione has a function in preventing the progression of cancer.

However, exactly the same research shows that glutathione could make tumors less sensitive to chemotherapy, which is really a common cancer treatment.

Determining the effects of glutathione on cancer will need more research.
3. Reducing cell damage in liver disease

Hepatitis, alcohol abuse, and fatty liver disease all damage the cells of the liver.

A small 2017 clinical trialTrusted Source concludes that glutathione could help treat nonalcoholic fatty liver disease due to its antioxidant properties and potential to detoxify.

The researchers observe that larger studies are required to ensure this effect.
4. Improving insulin sensitivity

Insulin resistance may result in the development of type 2 diabetes. The production of insulin causes your body to go glucose (sugar) from the blood and into cells that utilize it for energy.

A tiny 2018 studyTrusted Source indicates that people with insulin resistance generally have lower glutathione levels, specially if they have experienced complications, such as neuropathy or retinopathy. A 2013 studyTrusted Source reaches similar conclusions.

5. Reducing apparent symptoms of Parkinson's disease

According to some researchTrusted Source, there's evidence that maintaining glutathione levels may help with the outward indications of Parkinson's disease.

The findings appear to guide injected glutathione as a possible therapy, but there is little evidence about oral supplementation. Further research is necessary to support its use.
6. Reducing ulcerative colitis damage

Like other inflammatory diseases, ulcerative colitis has been connected to oxidative damage and stress.

A 2003 animal studyTrusted Source implies that glutathione supplementation can improve some of the damage to the colon in rats.

Determining the effects of glutathione on ulcerative colitis will require more research in humans.
7. Treating autism spectrum disorders

There's some evidence that children with autism have lower degrees of glutathione than neurotypical children, or those without autism.

In 2011, researchersTrusted Source unearthed that oral glutathione supplements or injections might reduce some ramifications of autism. However, the team did not look specifically at the children's symptoms to see if any had improved, so further research is needed to determine this impact.

For more details check out Glutation (glutathione).

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